Saturday, July 22, 2017

OPPO F1S Fitness Essentials

Week 6: Fitness Essentials Contest

Exercising daily strengthens your heart and allows it to pump more efficiently with less strain. Exercise also lowers your blood pressure, which measures the force on your artery walls each time your heart beats. It may lower your cholesterol and triglyceride levels, allowing blood to flow more smoothly through your arteries. Going to the gym for 30 minutes a day five days per week may lower your risk of developing heart disease or having a stroke.



Regular exercise may lower your risk of developing diabetes, metabolic syndrome and some types of cancer, such as colon cancer and breast cancer. Combining aerobic exercise with strength training at the gym helps your muscles, ligaments, joints and tendons remain in good shape, which will make you stronger and more flexible. This is particularly important as you age or face problems such as arthritis. You may lower your risk of falling or fracturing your hip, which may negatively impact your life, especially in your older years.



Although some of the items below may be no-brainers, you may not have thought of reusing plastic grocery bags for your dirty clothes or gym shoes. Use the checklist below to complete your gym bag.

Plastic grocery bags for dirty clothes and shoes.

Shower shoes – Flip flops work the best.

Extra headphones – There’s nothing worse than getting to the gym and not having your headphones!

Your favorite music player loaded with your workout playlist.

Lock for the locker room

Extra socks

Heart rate monitor

Water bottle

Clean towel

Deodorant

Disinfectant wipes

Fresh, clean clothes

Something small to eat such as a protein bar or bag of nuts

Bandages – you never know when you might need one!

and of course OPPO F1s for gym selfie during break!

Monday, June 19, 2017

OPPO: Back-To-School Contest



To help reduce stress and ensure that you're as organised as you can be, learn more about planning and looking after yourself and about staying focused in order to be as ready for the exam as you can be.



Be prepared

Read/ write everything three times as this also helps to commit the info to memory.

Use your trial exam results to focus in on what you need study.

Use previous exam papers to get a feel for what to expect.

Ask friends what they are doing that is helping with their study or friends who did it last year.



OPPO F3 is best to use when taking OOTD because it is powered by 1.95GHz octa-core Qualcomm Snapdragon 653 processor and it comes with 4GB of RAM. The phone packs 64GB of internal storage that can be expanded up to 256GB via a microSD card. As far as the cameras are concerned, the Oppo F3 Plus packs a 16-megapixel primary camera on the rear and a 16-megapixel front shooter for selfies.

Saturday, June 3, 2017

Make brushing more fun with Minions!

How can you make brushing more fun for the family?





After breakfast...



Before going to school or work

After having dinner while enjoying late night shows...



Brushing with my family has never been this fun and exciting because we have MINIONS to brighten up our lives!!

Thanks to Colgate’s Minions toothbrush and Minions toothpaste!!!





These are the links where you can get Colgate’s Minions toothbrush and toothpaste:

Colgate Minions Kids 2-5 Years Old (Junior) Oral Care Pack:

http://www.lazada.com.ph/colgate-minions-kids-2-5-years-old-oral-care-pack-4804587.html?spm=a2o4l.sis-363.0.0.1sWUa5&ff=1



Colgate Minions Kids 5-9 Years Old (Youth) Oral Care Pack: http://www.lazada.com.ph/colgate-minions-kids-5-9-years-old-oral-care-pack-4804586.html?spm=a2o4l.sis-363.0.0.1sWUa5&ff=1



Thanks to Colgate’s Minions toothbrush and Minions toothpaste!!!




Sunday, January 15, 2017

OFF! LOTION



As a backpacker and nature lover, I always make sure that I get to plan ahead, enjoy and take risks but at the same time, ensure that the place is safe from almost anything such as Dengue which is a deadly disease...







That's why I always bring OFF! Insect Repellent Lotion! to free myself from mosquitoes while enjoying the beauty of nature!

Sunday, October 23, 2016

Shop Globally with Uskoop



These days, technology just keeps getting better and time is getting faster and valuable especially for people who are always on the go like myself. I want something to be done with just a click of a button - from online food delivery , online payment and of course my favorite ..................ONLINE SHOPPING!



I'm so glad to find out that Uskoop PH has this one way of doing online shopping in a more convenient way at an affordable price. Where else can you shop imported goods from global brands like Amazon , Nike , Gap , Adidas etc. but everything is absolutely here!



I'm looking forward to shop my top 5 items here in Uskoop PH



1. GAP Men's Vest



2. Go Pro Hero (Amazon)



3. ASICS Running Shoes



4. NorthFace Men's Jacket



5. Panasonic Headphones



Where else can you find affordable yet quality items but here in UskoopPH ! Tons of merchants to choose from ... just one click away right at your doorstep!

✓One-stop shopping-and-shipping service on one site

✓Prices are all-inclusive and Uskoop PH will take care of shipping, customs & taxes with insurance

✓Delivers to your doorstep anywhere in the PH via air 10-15 business days

✓No need to worry about credit card acceptance outside your home country

✓No need to pay US Sales Tax

✓No need to use a US shipping Address

✓Single checkout from different US online stores

✓Multiple Payment Options

✓Uskoop PH takes care of everything. You only have to tell what you want to buy and Uskoop PH will take care of everything from buying to shipping to your address to customer service and post-sale support

✓You may also visit uskoop.com.ph for more information.





But wait THERE'S MORE !!!! Use the promo code USKOOPTEN% to get a discount worth 10% off on shipping & handling !



Don't forget to follow Uskoop PH on Instagram at instagram.com/uskoopph and on Facebook at facebook.com/USkoopPhilippines

HAPPY SHOPPING EVERYONE!!!!

Why I want an OPPO F1s ?



As a product consultant , it definitely pays well if you are making sure that your tasks are handled perfectly and finished real time as you stay focused and multi-tasked while keeping your life-balanced and one of the features of OPPO F1s that definitely fits my lifestlye is the Qualcomm Snapdragon. Say what now??? What is Qualcomm Snapdragon ?

The Qualcomm Snapdragon Octa-core 64-bit processor and 3GB of RAM makes this device fly when it comes to multitasking and daily usage.


In this world where time easily flies and everything needs to be done just right on time or else we lose business in a snap! I need a partner in my life that will definitely deliver everything that I need right on the spot , anytime anywhere and thanks to OPPO F1s. I definitely can effortlessly deliver to my boss while keeping my life balanced!

Thanks Oppo F1s !! .. I am now ready to conquer the world!!! :)

Friday, October 21, 2016

#FreeTheJoy with Limited Edition Cadbury Dairy Milk Christmas Flavors



Cadbury Dairy Milk always brings joy to all families especially that Christmas is just around the corner. I definitely my younger brother as Cadbury Dairy Milk Black Forest because of his joyful personality , my younger niece Carly as Cadbury Dairy Milk French Vanilla because of her classy and sophisticated taste and my mom as Cadbury Dairy Milk Chocolate Mousse simply because of her love for chocolate mousse ehehhe :) And what better way to end the year but the bring your loved ones to the advanced screening of DOCTOR STRANGE !! Awesome right??!! :)











“Cadbury Dairy Milk Black Forest, Cadbury Dairy Milk French Vanilla, and Cadbury Dairy Milk Chocolate Mousse are available in 180g packs for a suggested retail price of P180.00. Hurry and get all flavors – available until supplies last! #FreeTheJoy this Christmas with Cadbury Dairy Milk! “